PLACEHOLDER PHOTO★★★★★
“Mixes smoothly and the berry flavour is easy to drink. It fits into my training routine without making things complicated.”
EVERY INGREDIENT. EVERY DOSE. NOTHING HIDDEN.
COMING SOON30 SERVINGSFULL DOSES SHOWNZERO HIDDEN BLENDS
SLEEP + RECOVERY
SLEEP MIX
A simple evening mix for winding down, restful sleep and next-day recovery.
EVERY INGREDIENT · EVERY DOSE SHOWN- ✓Made for the part of the day when you want to switch off and recover.
- ✓Five evening-focused ingredients. Every dose shown below.
- ✓One scoop in cold water, 30–60 minutes before bed.
£34.00£1.13 per serving
30 servings · berry powder
COMING SOON · Join us when purchasing opens.
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SECURE CHECKOUT30-DAY RETURNSFULL LABEL SHOWN
DELIVERY CALCULATED AT CHECKOUT · SUBSCRIPTIONS MANAGED FROM YOUR ACCOUNT
CUSTOMER REVIEWS
REAL ROUTINES.
HONEST FEEDBACK.
PLACEHOLDER PHOTO
PLACEHOLDER PHOTO★★★★★
“One scoop, clear doses and no mystery blend. I knew exactly what I was taking from the first day.”
PLACEHOLDER PHOTO★★★★★
“The subscription is straightforward and the product is simple to keep beside my gym kit and use every day.”
DRAG, SWIPE OR USE THE ARROWS
THE QUICK ANSWER
THE JOB.
THE FORMULA.
THE ROUTINE.
WHAT IT DOES. WHAT’S INSIDE. HOW TO TAKE IT.
Made for the part of the day when you want to switch off and recover.
Five evening-focused ingredients. Every dose shown below.
One scoop in cold water, 30–60 minutes before bed.
THE WHOLE FORMULA
EVERY INGREDIENT.
EVERY DOSE.
No mystery blend. No filler story. Every ingredient and amount shown upfront.
GLYCINE
3 GFor the evening wind-down routine.
MAGNESIUM
200 MGFor normal muscle and nervous-system function.
L-THEANINE
200 MGFor calm without next-day caffeine.
TART CHERRY
500 MGFor overnight recovery support.
VITAMIN B6
1.4 MGFor normal psychological function.
LABEL INFORMATION
WHAT’S IN
ONE SCOOP.
PRE-LAUNCH · CONFIRM BEFORE SALE
1 SCOOP · 8 G
30 SERVINGS · 240 G NET WEIGHT
ACTIVE INGREDIENTS
PER DAILY SERVING- Glycine
- 3 g
- Magnesium
- 200 mg · 53% NRV
- L-theanine
- 200 mg
- Tart cherry powder
- 500 mg
- Vitamin B6
- 1.4 mg · 100% NRV
NRV = Nutrient Reference Value. No NRV is established for the other active ingredients.
NUTRITION
PER 8 G SERVING- Energy
- 58 kJ / 14 kcal
- Fat
- 0 g
- Carbohydrate
- 3.4 g
- of which sugars
- 0.6 g
- Protein
- 0 g
- Salt
- 0.04 g
0 MG CAFFEINEBERRY FLAVOUR
FULL INGREDIENTS
Provisional ingredients: glycine, natural berry flavouring, magnesium bisglycinate, tart cherry powder, L-theanine, citric acid, sweetener (steviol glycosides), vitamin B6 (pyridoxine hydrochloride).
HOW TO TAKE IT
Mix one level scoop (8 g) with 250–300 ml cold water, 30–60 minutes before bed. Take once daily. Do not exceed the recommended daily serving.
STORAGE + WARNINGS
Store sealed in a cool, dry place. Keep out of reach of children. Check with a healthcare professional if pregnant, breastfeeding, taking medicine or managing a health condition.
THE RECEIPTS, NOT THE SALES PITCH
WE DID THE READING.
HERE’S WHAT STOOD OUT.
THE SHORT VERSION.
Selected studies found useful signals from ingredients in this mix. Open any card to read the original paper.
01POSITIVE FINDING
MULTI-INGREDIENT BLEND
−24 MINSLEEP-ONSET TIME IN ONE SMALL TRIALFASTER SLEEP ONSET
In 16 young adults, a different blend containing glycine, magnesium, tart cherry and L-theanine reduced sleep-onset time and increased total sleep time over three nights.
02POSITIVE FINDING
GLYCINE
3 GBEFORE BEDLESS NEXT-DAY FATIGUE
During short-term sleep restriction, 3 g glycine reduced reported fatigue and improved one vigilance measure. Several other performance measures did not change.
03PROMISING SIGNAL
TART CHERRY
7 STUDIES3 REPORTED SLEEP IMPROVEMENTSPROMISING, STILL LIMITED
A 2025 review found improvements in sleep duration, efficiency or onset in three studies, but called the overall evidence limited and heterogeneous.
04MIXED EVIDENCE
MAGNESIUM
9 STUDIES7,582 PARTICIPANTSSTATUS MAY MATTER
Observational studies linked magnesium status with sleep quality, while randomised supplementation trials were contradictory. Better trials are still needed.
HOW TO TAKE IT
ONE SCOOP.
GET ON WITH IT.
- 01ADD
One level scoop.
- 02MIX
Use cold water.
- 03DRINK
Once daily.
BEFORE YOU BUY
QUICK ANSWERS.
What is Sleep Mix for?+
Made for the part of the day when you want to switch off and recover.
How do I take it?+
One scoop in cold water, 30–60 minutes before bed.
Can I choose a one-time order?+
Yes. Choose one-time purchase above, or save 10% with delivery every 30 days.
Can I take it with medicines or during pregnancy?+
Check with a pharmacist or clinician first. Supplements may interact with medicines and may not be suitable during pregnancy, breastfeeding or with certain health conditions.
What does the 30-day delivery option mean?+
You receive a fresh supply every 30 days and save 10%. You can manage or cancel it through your account.
What if I change my mind?+
Unused products can be returned within 30 days. Full terms are shown in our returns policy.
READY WHEN YOU ARE
ONE SCOOP. ONE LESS THING TO THINK ABOUT.
£34.0030 servings · £1.13 per serving
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⚗ WE READ THE RESEARCHYou don’t have to.
✓ 30 DAY GUARANTEELove it or return it.
♙ SECURE PAYMENTSProtected checkout.
◎ EXPERT SUPPORTReal help, no scripts.